The Turkish Get Up…A Kettlebell Move that is as effective as it is Evil
July 13th, 2009 by admin
Sometimes, the best exercises are the ones you never heard of. We get so into the workouts and habits we have always done that we forget there are other ways to get the same results. Some are more fun, and some are more effective, and some, are EVIL. Effective and evil…this describes the Turkish Get [...]