Kettlebell Exercises » kettlebell classes

Question about muscle and fat?

admin — Tue, 18 May 2010 09:34:19 +0000

I have been trying to get more toned and have been taking kettlebell classes as well as indoor cycling. Throughout the last couple of months, my thighs have been getting a bit bigger. I don’t want big thighs!! Is this because I am building more muscle and I still have to get rid of the rest of the fat. Resulting in my thighs getting bigger? Serious answers please.

Technorati Tags: a, about, Kettlebell, Muscle, Question

how to lose 3 pounds a week for 3 months?

admin — Sun, 09 May 2010 09:37:43 +0000

even if its something drastic. i will be taking spinning, cardio, & kettlebell classes, different one everyday. but for dieting? no matter how extreme…what will it take?

Technorati Tags: a, Kettlebell, Lose, months, pounds, week

How can you make money with kettlebells? Teach classes or something?

admin — Fri, 30 Apr 2010 09:45:06 +0000

I was wondering could you get certified and teach kettlebell classes or work at a kettlebell shop or something? I like kettlebells and want to try to get a job for school and stuff.

Technorati Tags: a, can i teach kettlebells, classes, Kettlebell, Kettlebells, Money, something, Teach

Kettlebell classes on Maui?

admin — Wed, 21 Apr 2010 09:34:26 +0000

I am traveling to Maui, staying in Lahaina and I want to find a gym or a fitness studio that has kettlebell classes. Thanks for any info!

Technorati Tags: a, classes, Kettlebell, kettlebell maui, Maui