For more come to my blog www.myomytv.com Andrew and I are very passionate about health and fitness. One of our favorite types of workout is using kettlebells. Andrew has started a kettlebell class in our local community centre in Finaghy, Belfast. This video is a wee taster of some of the exercises included in the class (performed by me). Hope you enjoy and will visit my blog @ myo-mytv.com or you can visit Andrew’s personal training site AFpersonaltraining.co.uk
Related posts:
- Kettlebell Foundation Workout “Be a 10 in 2010″
- Buy Kettlebells And Carve A New Path To Fitness
- Singapore Fitness Bootcamp Owner Explains – How good is kettlebell training?
- Pro Grade “Competition” Kettlebells vs Cast Iron Kettlebells
- Martial Arts Weapons and Fitness Equipment to Keep yourself Healthy
{ 3 comments… read them below or add one }
No, not from NI. Actually, I’m in Arizona. I was just reading the comment on your video, and I was wondering if you had done RKC, or if they had any RKC in Belfast, so I searched and one of the top three listings was that HFC class that’s coming up. Just my stream of consciousness googling that took over for a minute. lol
@dragns I know, I wish I had known sooner. But, I was speaking to the guy at Centaur and he was saying it will be back. And even better the RKC may be there towards the end of the year
You from NI?
Just in case you weren’t aware, there’s going to be a HKC (Hardstyle Kettlebell Ceritification) course at Centaur Gym in Belfast in February. Might be worth checking out if you’re going to be around.