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	<title>Comments on: Has anyone ever worked out with a kettlebell?</title>
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		<title>By: heatedwirez</title>
		<link>http://www.flaming-kettlebells.co.uk/has-anyone-ever-worked-out-with-a-kettlebell/#comment-834</link>
		<dc:creator>heatedwirez</dc:creator>
		<pubDate>Mon, 20 Jul 2009 12:42:42 +0000</pubDate>
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i felt as though it was a complete waste of time to be perfectly honest</description>
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<p>i felt as though it was a complete waste of time to be perfectly honest</p>
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