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	<title>Comments on: Kettlebell Bodyweight Fat Burning Circuit Workout</title>
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	<item>
		<title>By: modeathletics</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-365</link>
		<dc:creator>modeathletics</dc:creator>
		<pubDate>Thu, 02 Jul 2009 01:36:18 +0000</pubDate>
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Bally the dog is awesome. He looks pretty excited as he runs out of frame at 1:38.</description>
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<p>Bally the dog is awesome. He looks pretty excited as he runs out of frame at 1:38.</p>
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		<title>By: domdomdidity</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-364</link>
		<dc:creator>domdomdidity</dc:creator>
		<pubDate>Mon, 29 Jun 2009 09:50:51 +0000</pubDate>
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SIT UBO SIT!</description>
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<p>SIT UBO SIT!</p>
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		<title>By: SuperiorAwesomeness</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-363</link>
		<dc:creator>SuperiorAwesomeness</dc:creator>
		<pubDate>Sat, 27 Jun 2009 06:11:38 +0000</pubDate>
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awesome craig!</description>
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<p>awesome craig!</p>
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		<title>By: hockeygod9911</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-362</link>
		<dc:creator>hockeygod9911</dc:creator>
		<pubDate>Fri, 26 Jun 2009 22:57:23 +0000</pubDate>
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another great video, thanks man, and awesome dog!</description>
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<p>another great video, thanks man, and awesome dog!</p>
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		<title>By: WolftonesProductions</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-361</link>
		<dc:creator>WolftonesProductions</dc:creator>
		<pubDate>Wed, 24 Jun 2009 20:36:07 +0000</pubDate>
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he is so full of crap... its the beginning of january.</description>
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<p>he is so full of crap&#8230; its the beginning of january.</p>
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		<title>By: rgptm</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-360</link>
		<dc:creator>rgptm</dc:creator>
		<pubDate>Sun, 21 Jun 2009 21:23:23 +0000</pubDate>
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got inspired by Rocky 4  ??? ;-)</description>
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<p>got inspired by Rocky 4  ??? <img src='http://www.flaming-kettlebells.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: feedsme</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-359</link>
		<dc:creator>feedsme</dc:creator>
		<pubDate>Sun, 21 Jun 2009 05:42:50 +0000</pubDate>
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need wireless mike or do a voice over makes all the difference thanks for not using any equiptment so as to show how effective our bodies are at burning and toning up for summer. only 5 months to go</description>
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<p>need wireless mike or do a voice over makes all the difference thanks for not using any equiptment so as to show how effective our bodies are at burning and toning up for summer. only 5 months to go</p>
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		<title>By: antspero</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-358</link>
		<dc:creator>antspero</dc:creator>
		<pubDate>Thu, 18 Jun 2009 13:53:00 +0000</pubDate>
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true blue workout, awesome brrrr</description>
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<p>true blue workout, awesome brrrr</p>
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		<title>By: KPadraic781</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-357</link>
		<dc:creator>KPadraic781</dc:creator>
		<pubDate>Thu, 18 Jun 2009 04:17:55 +0000</pubDate>
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LOL.  Good point made!  Nice house you grew up in!  Still seems like it would be just as easy to do inside. ;-)
This is why Craig has such a rockin&#039; body...dedication!</description>
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<p>LOL.  Good point made!  Nice house you grew up in!  Still seems like it would be just as easy to do inside. <img src='http://www.flaming-kettlebells.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
This is why Craig has such a rockin&#8217; body&#8230;dedication!</p>
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		<title>By: SusanBluechild</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-356</link>
		<dc:creator>SusanBluechild</dc:creator>
		<pubDate>Tue, 16 Jun 2009 06:44:38 +0000</pubDate>
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ver good! a man for all weathers! lovely dog!</description>
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<p>ver good! a man for all weathers! lovely dog!</p>
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		<title>By: Fictioneer20</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-355</link>
		<dc:creator>Fictioneer20</dc:creator>
		<pubDate>Sun, 14 Jun 2009 11:08:06 +0000</pubDate>
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Great video, Craig. I just joined yesterday after doing your workout in Men&#039;s Health. It kicked my butt and I thought, this guy knows something. So I&#039;m giving it a try.</description>
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<p>Great video, Craig. I just joined yesterday after doing your workout in Men&#8217;s Health. It kicked my butt and I thought, this guy knows something. So I&#8217;m giving it a try.</p>
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		<title>By: ebonyx1</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-354</link>
		<dc:creator>ebonyx1</dc:creator>
		<pubDate>Sun, 14 Jun 2009 11:07:03 +0000</pubDate>
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Craig is awesome and so is his Turbulence Training Program. I would have enjoyed seeing him with his shirt off though! Woo hoo! LOL!</description>
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<p>Craig is awesome and so is his Turbulence Training Program. I would have enjoyed seeing him with his shirt off though! Woo hoo! LOL!</p>
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		<title>By: sidleno75</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-353</link>
		<dc:creator>sidleno75</dc:creator>
		<pubDate>Sat, 13 Jun 2009 11:10:01 +0000</pubDate>
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yeah Craig, get your shirt of again!</description>
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<p>yeah Craig, get your shirt of again!</p>
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		<title>By: jujuyes</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-352</link>
		<dc:creator>jujuyes</dc:creator>
		<pubDate>Wed, 10 Jun 2009 14:21:32 +0000</pubDate>
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Hey Craig!! yep, after this video, weather is really not an excuse for not exercising!! I LOVED WATCHING BALLY! You should teach her some TT tricks and record that as well! :)</description>
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<p>Hey Craig!! yep, after this video, weather is really not an excuse for not exercising!! I LOVED WATCHING BALLY! You should teach her some TT tricks and record that as well! <img src='http://www.flaming-kettlebells.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: LacusRox</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-351</link>
		<dc:creator>LacusRox</dc:creator>
		<pubDate>Wed, 10 Jun 2009 05:10:00 +0000</pubDate>
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cool workout! And I love bally the dog! So cute.</description>
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<p>cool workout! And I love bally the dog! So cute.</p>
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		<title>By: Coleridge208</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-350</link>
		<dc:creator>Coleridge208</dc:creator>
		<pubDate>Sun, 07 Jun 2009 05:26:52 +0000</pubDate>
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My lab would have run off with the gloves...getting them back would also be a good workout.
Nice vid.</description>
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<p>My lab would have run off with the gloves&#8230;getting them back would also be a good workout.<br />
Nice vid.</p>
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		<title>By: daguat1821</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-349</link>
		<dc:creator>daguat1821</dc:creator>
		<pubDate>Sat, 06 Jun 2009 11:19:42 +0000</pubDate>
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Its a good workout but the only thing this guy actually did right was the pushups</description>
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<p>Its a good workout but the only thing this guy actually did right was the pushups</p>
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		<title>By: vocalyates</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-348</link>
		<dc:creator>vocalyates</dc:creator>
		<pubDate>Wed, 03 Jun 2009 05:47:42 +0000</pubDate>
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I really enjoyed this - looking forward to using more of your tips in the future:-)</description>
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<p>I really enjoyed this &#8211; looking forward to using more of your tips in the future:-)</p>
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		<title>By: trainmefit</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-347</link>
		<dc:creator>trainmefit</dc:creator>
		<pubDate>Sun, 31 May 2009 12:46:51 +0000</pubDate>
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Enjoyed the kettlebell use here.</description>
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<p>Enjoyed the kettlebell use here.</p>
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		<title>By: pippalopp</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-bodyweight-fat-burning-circuit-workout/#comment-346</link>
		<dc:creator>pippalopp</dc:creator>
		<pubDate>Thu, 28 May 2009 05:05:07 +0000</pubDate>
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Probably not the best idea to do this around your dog esp with him running around.  You could accidently hit him/her.</description>
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<p>Probably not the best idea to do this around your dog esp with him running around.  You could accidently hit him/her.</p>
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