Kettlebell Bodyweight Stability Ball Exercise Workout

Get your free home gym fat burning workout www.TurbulenceTraining.com Here’s an 8 exercise circuit I did in just a tiny space in my small apartment using a kettlebell and a stability ball. It’s a great total body circuit to help you burn fat in no time at all. Exercise #1 Kettlebell Squat – 15 reps Exercise #2 Ooops! Forgot to do a Stability Ball exercise. So just do classic pushups instead for 10-20 repetitions. Exercise #3 Kettlebell Swings – 15 reps Exercise #4 Finally, a Stability Ball …