Kettlebell Complex
by admin on July 6, 2009
feedthefitness asked:
Kettlebell Complex: one arm swings, high-pulls, cleans, push-press. Repeat with right and left hand, 5-4-3-2-1
Technorati Tags: "fillable kettlebell", a, High Pulls, Kettlebell, kettlebell complex, Left Hand, Swings
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Tagged as:
"fillable kettlebell",
a,
High Pulls,
Kettlebell,
kettlebell complex,
Left Hand,
Swings