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	<title>Comments on: Kettlebell Monster Lifts</title>
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		<title>By: Mike F Molloy</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-monster-lifts/#comment-906</link>
		<dc:creator>Mike F Molloy</dc:creator>
		<pubDate>Sun, 21 Feb 2010 17:58:24 +0000</pubDate>
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		<description>Great information - thank you! &amp; will check in again soon.</description>
		<content:encoded><![CDATA[<p>Great information &#8211; thank you! &amp; will check in again soon.</p>
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		<title>By: williamiscrazy</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-monster-lifts/#comment-905</link>
		<dc:creator>williamiscrazy</dc:creator>
		<pubDate>Thu, 23 Jul 2009 08:37:00 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;


I thought I was one of the few crazy people to have tried this. I have done a 80lb and 50lb together for reps and will let you know when I post it. Thank you this inspired me!</description>
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<p>I thought I was one of the few crazy people to have tried this. I have done a 80lb and 50lb together for reps and will let you know when I post it. Thank you this inspired me!</p>
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	<item>
		<title>By: XIPM3</title>
		<link>http://www.flaming-kettlebells.co.uk/kettlebell-monster-lifts/#comment-904</link>
		<dc:creator>XIPM3</dc:creator>
		<pubDate>Wed, 22 Jul 2009 02:07:51 +0000</pubDate>
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its valery not valero you dumb american ****.</description>
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<p>its valery not valero you dumb american ****.</p>
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