Kettlebell Work Out with Ryan Shanahan
by admin on May 17, 2009
hotgymgirl asked:
www.KETTLEWORX.com “Those girls amazing bodies make me want to do kettlebells!” The Doctors Medical Dream Team declare the Kettlebell a Must- Have KettleWorx home fitness system This is a complete home-fitness program based entirely on kettlebell training. Because theyre not stable, it works more of your core than just a simple dumbbell will, – Dr. Jim I Love my KettleBell
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{ 25 comments… read them below or add one }
I want to meet these Ladies. Absolutely Smoakin, looking Good.
EXACTLY
i wana train them
Hmm.
I don’t know. Are those girls on the DVD? I don’t know if I’ll be exercising when I watch the video =x I think I’d just.. Well.. Watch.
Seriously though, I need to look into kettlebell training! I’ve heard so many good things about it!
Being young doesn’t mean being fit
work it baby!! damn these girls are hot!!
Holy kettle ball . . . .
they look wel fed and healthy.. so my guess is yes
yes these girls are hot but can they COOK??
every girl at south beach looks like that
you don’t know that. some of what they are doing is aerobics which takes some stamina. besides, the idea is to look fit
i am a bodybuilder and i could give two shits about actually being fit. i, like everyone, just want to look good!
Those KB’s are hallow!
they look good!!! who care if they are fit
they look FIT to me kid!
VERY GOOD *****
I think you’ve watched too many runway model videos. These ‘ladies’ are fit, not ripped, but fit, yes.
alot of young people are not fit at all.
Incredible. This inspired me to buy a kettle bell kit. Gotta love mixing the cardio, strength training, and flexibility training all in 25 min or less
Those chicks ain’t fit, they are just young
I think the girls help to get you into the mood for exercise
great job , keep it up girls
Ryan Shanahan has something good going there
I’m speechless!
These exercises are much better for your lower abdomen than steve maxwells!
tears of joy