Comments on: Kettlebell Work Out with Ryan Shanahan http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/ Just another WordPress weblog Sat, 03 Dec 2011 02:08:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: fomiz http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-268 fomiz Wed, 24 Jun 2009 22:39:36 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-268 <a href="" rel="nofollow"></a> tears of joy

tears of joy

]]> By: jonathanspan http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-267 jonathanspan Wed, 24 Jun 2009 19:17:08 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-267 <a href="" rel="nofollow"></a> These exercises are much better for your lower abdomen than steve maxwells!

These exercises are much better for your lower abdomen than steve maxwells!

]]> By: 2233178653 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-266 2233178653 Mon, 22 Jun 2009 05:30:49 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-266 <a href="" rel="nofollow"></a> I'm speechless!

I’m speechless!

]]> By: yogidrasil http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-265 yogidrasil Fri, 19 Jun 2009 22:50:01 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-265 <a href="" rel="nofollow"></a> Ryan Shanahan has something good going there

Ryan Shanahan has something good going there

]]> By: bodybyandy http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-264 bodybyandy Wed, 17 Jun 2009 02:28:34 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-264 <a href="" rel="nofollow"></a> great job , keep it up girls

great job , keep it up girls

]]> By: eddiedaskull http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-263 eddiedaskull Mon, 15 Jun 2009 12:27:22 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-263 <a href="" rel="nofollow"></a> I think the girls help to get you into the mood for exercise

I think the girls help to get you into the mood for exercise

]]> By: receo11 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-262 receo11 Sun, 14 Jun 2009 17:44:31 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-262 <a href="" rel="nofollow"></a> Those chicks ain't fit, they are just young

Those chicks ain’t fit, they are just young

]]> By: JaysChallenge http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-261 JaysChallenge Sat, 13 Jun 2009 15:14:06 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-261 <a href="" rel="nofollow"></a> Incredible. This inspired me to buy a kettle bell kit. Gotta love mixing the cardio, strength training, and flexibility training all in 25 min or less

Incredible. This inspired me to buy a kettle bell kit. Gotta love mixing the cardio, strength training, and flexibility training all in 25 min or less

]]> By: XIPM3 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-260 XIPM3 Thu, 11 Jun 2009 22:52:12 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-260 <a href="" rel="nofollow"></a> alot of young people are not fit at all.

alot of young people are not fit at all.

]]> By: swassontelus http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-259 swassontelus Thu, 11 Jun 2009 07:35:06 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-259 <a href="" rel="nofollow"></a> I think you've watched too many runway model videos. These 'ladies' are fit, not ripped, but fit, yes.

I think you’ve watched too many runway model videos. These ‘ladies’ are fit, not ripped, but fit, yes.

]]> By: nasos72 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-258 nasos72 Tue, 09 Jun 2009 13:45:08 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-258 <a href="" rel="nofollow"></a> VERY GOOD *****

VERY GOOD *****

]]> By: shaokem http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-257 shaokem Sat, 06 Jun 2009 18:23:26 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-257 <a href="" rel="nofollow"></a> they look FIT to me kid!

they look FIT to me kid!

]]> By: Crazylalalalala http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-256 Crazylalalalala Sat, 06 Jun 2009 11:38:56 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-256 <a href="" rel="nofollow"></a> they look good!!! who care if they are fit

they look good!!! who care if they are fit

]]> By: PowerlifterRyan http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-255 PowerlifterRyan Sat, 06 Jun 2009 05:24:15 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-255 <a href="" rel="nofollow"></a> Those KB's are hallow!

Those KB’s are hallow!

]]> By: babolimp http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-254 babolimp Sat, 06 Jun 2009 04:12:41 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-254 <a href="" rel="nofollow"></a> you don't know that. some of what they are doing is aerobics which takes some stamina. besides, the idea is to look fit :) i am a bodybuilder and i could give two shits about actually being fit. i, like everyone, just want to look good!

you don’t know that. some of what they are doing is aerobics which takes some stamina. besides, the idea is to look fit :) i am a bodybuilder and i could give two shits about actually being fit. i, like everyone, just want to look good!

]]> By: Shanerc310 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-253 Shanerc310 Thu, 04 Jun 2009 20:26:13 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-253 <a href="" rel="nofollow"></a> every girl at south beach looks like that

every girl at south beach looks like that

]]> By: fataljed http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-252 fataljed Thu, 04 Jun 2009 19:56:51 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-252 <a href="" rel="nofollow"></a> yes these girls are hot but can they COOK??

yes these girls are hot but can they COOK??

]]> By: korralikmees http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-251 korralikmees Tue, 02 Jun 2009 17:09:44 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-251 <a href="" rel="nofollow"></a> they look wel fed and healthy.. so my guess is yes

they look wel fed and healthy.. so my guess is yes

]]> By: Squabbles10 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-250 Squabbles10 Tue, 02 Jun 2009 02:27:05 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-250 <a href="" rel="nofollow"></a> Holy kettle ball . . . .

Holy kettle ball . . . .

]]> By: mexfight http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-249 mexfight Sat, 30 May 2009 22:32:05 +0000 http://www.flaming-kettlebells.co.uk/kettlebell-work-out-with-ryan-shanahan/#comment-249 <a href="" rel="nofollow"></a> work it baby!! damn these girls are hot!!

work it baby!! damn these girls are hot!!

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