cbathletics asked:
www.turbulencetraining.comVisit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www.ttmembers.com For daily fat loss workout updates and controversial fat burning tips, visit www.TTFatLoss.com
Related posts:
{ 8 comments… read them below or add one }
Looks awesome, thanks for posting!
hey you have a phone call!
Not enough people look at the hand position in push ups.
Good point well made mate
Time to get back over here and see Spurs this time, they’re playing well
looks great! can’t wait to start putting my kettlebell to good use!
Awesome man thanks!
looks intence!
( by the way) those extended push ups are amazing haha
Great Video!
Tom
nice workout, but the in the kattable row exercise which is for the back u shouldn’t drop ur shoulder when u lower the kattable. u had to keep ur shoulder straight with the other shoulder’s level and fully extend ur arm.
anyways, it’s a very nice workout that we can do at home.
Great workout. I had never heard of an extended pushup before, but I just tried it and it felt amazing. Very challenging core exercise.