Kettlebell Workout with Kettlebell Trainer Ryan Shanahan

by admin on August 25, 2010

Visit www.KETTLEWORX.com for a 6 week body transformation Kettlebell workout. Do you want to learn how to do basic KettleBell exercises This is the perfect kettlebell work out DVD to discover the secret kettlebell exercises for fast weight loss and body sculpting that celebrities such as Jenifer Aniston and Jenifer Lopez are using to get Red Carpet Ready . The Doctors Medical Dream Team declared the KettleWorx kettlebells DVDs a Must- Have home fitness system !!! In this video, Celebrity KettleBell trainer Ryan Shanahan is training 2 of his professional beach volleyball clients with basic kettlebells exercises
Video Rating: 3 / 5

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{ 25 comments… read them below or add one }

thebootcampkettlebel August 25, 2010 at 9:17 am

great work i love ti

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martycrum August 25, 2010 at 10:15 am

Nice video. Kettlebell Training looks a bit more appealing now!

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gaaraandsasukeluver August 25, 2010 at 10:48 am

wow, u can tell when men r watching something…..jeez it is true how they say guys only have one thing on their mind…

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StylinOut August 25, 2010 at 11:13 am

The girls had me forgetting this was a kettlebell video… what a bunch of hotties…

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ryanpiuma August 25, 2010 at 12:05 pm

I want these girls working my Kettlebells.

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pillsburydoughboy47 August 25, 2010 at 12:49 pm

….

I think the maximum weight used by the ancient Greeks was 50 lbs, more than that was considered dangerous.

why?

you are supposed to do 100 “between the leg” swings.

A solid hundred; no joke, you have to slowly build up to it.

wish I could track down an ancient Greek training manual, I would use it rather than this “advice.”

I agree with another poster though, I am have a hard on now.

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Mwangole76 August 25, 2010 at 1:25 pm

Thank you! somebody gets it!

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jstnhnh August 25, 2010 at 2:02 pm

This video is giving me wood.

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sashmuscle August 25, 2010 at 2:34 pm

those girls are solid

sexy

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liem011 August 25, 2010 at 3:01 pm

Let me take his job, Yeah baby !

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therapist66 August 25, 2010 at 3:34 pm

What’s the weight on the KB’s the girls are using, I’ve never seen hollow ones, but from their size they look like a good amount. Nice mix up of exercises. How long before you start seeing results??

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NewYouCrew August 25, 2010 at 4:06 pm

Ryan Shanahan is The King of KettleBells

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darkreaper91 August 25, 2010 at 4:46 pm

do these women come with the kettlebells?

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Spazum888 August 25, 2010 at 5:00 pm

yup… im good for the rest of the night

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cuauhtemoc14 August 25, 2010 at 5:28 pm

dido….

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rmsolympic1 August 25, 2010 at 5:30 pm

To train this group, a man must have great professionalism.

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toemasie August 25, 2010 at 6:22 pm

i love women…..

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Bartpal1 August 25, 2010 at 7:20 pm

I like the athletic type. This is good stuff.

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sarr17 August 25, 2010 at 7:53 pm

otto’s journey-mylo

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uralmosti August 25, 2010 at 8:45 pm

girls, it works, you have a great shape, obviously fit and stamina too – I hope you feel as good as you look, then you will be happy for a very long time = sweet. X

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conordia August 25, 2010 at 9:29 pm

what’s the name of the song in this video does anyone know?

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Quilly21 August 25, 2010 at 9:48 pm

damn these girls r hottt

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reddreds1 August 25, 2010 at 10:46 pm

i like kettle bells cause you can do alot of full body workouts with the it.

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genkishooto August 25, 2010 at 11:20 pm

Daft Punk-esque. Great combo with this particular kettlebell workout.

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poontaliciousdude August 25, 2010 at 11:23 pm

There is something special about this video, it’s almost Zen like.

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