Comments on: Minute of Strength #5: kettlebell turkish getup

By: mikasddd

mikasddd — Sun, 28 Jun 2009 22:20:24 +0000

maybe.....just MAYBE someone from Turkey made this exercise

By: butimthedon

butimthedon — Sun, 28 Jun 2009 06:22:23 +0000

those are indoor soccer shoes.

By: johngo6283

johngo6283 — Sat, 27 Jun 2009 13:07:59 +0000

Excellent video, thanks for posting!

By: pookiehohn

pookiehohn — Sat, 27 Jun 2009 02:57:34 +0000

Can this be done with a dumbell?

By: THEBLACKZEUS

THEBLACKZEUS — Wed, 24 Jun 2009 14:59:40 +0000

You have the the best video on TGUs! Goodjob!

By: zzzpft32

zzzpft32 — Sun, 21 Jun 2009 09:42:53 +0000

yes

By: mesutnurdogan

mesutnurdogan — Thu, 18 Jun 2009 16:16:02 +0000

I will do it,, and post the video on youtube

why is it called turkish getup??

By: nukeitout

nukeitout — Wed, 17 Jun 2009 09:58:51 +0000

Excellent demonstration!

By: bigshrimpin

bigshrimpin — Tue, 16 Jun 2009 21:46:14 +0000

hey, thanks a lot for this breakdown! very helpful, appreciate it!!!

By: ironhead341

ironhead341 — Tue, 16 Jun 2009 19:29:14 +0000

Great technique! Way to break it down. Thanks

By: jus728

jus728 — Mon, 15 Jun 2009 18:30:09 +0000

you should learn how to do this before you teach it

By: K0OKY

K0OKY — Sun, 14 Jun 2009 11:51:06 +0000

I've been doing the TGUs now for about three weeks along with the rest of my exercise routine. WOW!!! Thank you for posting this video!

By: fredwin88

fredwin88 — Fri, 12 Jun 2009 08:06:09 +0000

very useful video, helped me with the part of how to get to your knees smoothly.cheers

By: jca1245

jca1245 — Thu, 11 Jun 2009 00:41:29 +0000

cheers for posting video, helped me a lot! 5 stars

By: xxtatlixxbelaxx

xxtatlixxbelaxx — Wed, 10 Jun 2009 12:00:11 +0000

why is it called Turkish getup ? Is this a Turkish thing =S

By: sechenry6

sechenry6 — Mon, 08 Jun 2009 07:26:56 +0000

excellent tutorial, thank you . love that move and i am finally doing it right.

By: mertoncel

mertoncel — Fri, 05 Jun 2009 13:27:44 +0000

Great tutorial. and why is it called Turkish getup

By: zircushio

zircushio — Fri, 05 Jun 2009 05:00:46 +0000

because its turkish, the military uses this as a technique to sculpt your midsection, shoulders, traps and etc.

By: stygiangypsy

stygiangypsy — Thu, 04 Jun 2009 15:33:36 +0000

I am in awe. I am also pregnant right now, but I'm a PT and I'm going to use this for my clients tonight and I can't wait to have this baby and do it myself!!!

By: fchu

fchu — Mon, 01 Jun 2009 17:15:22 +0000

what muscle groups are worked? Obliques and shoulders?