Steve Cotter Kettlebell Clean Instructional Video

by admin on July 3, 2009

ExtremeFitnessVideos аѕkеԁ:

Steve Cotter’s instructional οח tһе CƖеаח using Russian Kettlebells іѕ јυѕt one small example οf tһе extensive CƖеаח Techniques shown οח tһе original Encyclopedia Of Kettlebell Lifting Series One, available now аt www.shihan.com

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{ 5 comments… read them below or add one }

yardgirl1966 July 6, 2009 at 2:51 am

I was having trouble with this and I go to a class, the way you explained it made a lot of sense and helped me, thanks

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agentgordon27 July 7, 2009 at 9:53 am

Amazing, one of the most clear-cut explanations of the clean I have seen. All these videos are extremely helpful.

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crvmalt July 10, 2009 at 1:25 am

Thank you.
I had been making the common error of slamming the KB into my wrist and didn’t know how to correct it. Your instruction is gold! Thank you again

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EZrussian July 11, 2009 at 8:35 pm

I like your guns.
Hey my kettlebell hits me on the back of hand when i finish clean.
I also feel that my abs work as well during clean.
What kettlebells are those, dragoondoor?
Thanks your video helps.

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pnoiathlete July 12, 2009 at 12:50 am

Excellent! Thank you for posting this.

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