Kettlebell Technique Contest, October 2007 RKC Workshop

July 3rd, 2009 by admin


dragondoor001 asked:

At Pavel and Dragon Door’s acclaimed kettlebell instructor certification workshops, the RKC candidates are divided into teams. One representative from each team competes in a technique contest based on key kettlebell lifts.

Technorati Tags: Instructor Certification Workshops, Pavel, Rkc

How to succeed as a kettlebell instructor

June 16th, 2009 by admin


dragondoor001 asked:

See also www.russiankettlebells.com. 85 candidates attempted to gain their RKC kettlebell instructor certification. Only 75% made the cut. RKC candidates talk about their history and their experience at the world’s most demanding and thorough kettlebell training workshop for elite kettlebell instructors.

Technorati Tags: Elite, Instructor Certification, Rkc

Peter Lakatos, RKC – Kettlebell excercises

June 4th, 2009 by admin


RKCHungary asked:

Some Kettlebell excercises, from RKC Peter Lakatos.

Technorati Tags: Kettlebell, Lakatos, Rkc

RKC Russian Kettlebell Certification workshop

May 28th, 2009 by admin


graugart asked:

Videoclip from the August 2006 Russian Kettlebell Certification workshop in Denmark. www.kettlebells.dk

Technorati Tags: Denmark, Rkc, Videoclip