We all want to believe there is a quicker way to get in shape. Something that will act like a magic CURE ALL that will make us lose fat, get lean, and look amazing. If you disagree, then just check out the TV any night after 9pm. The airwaves are filled with new products, potions, [...]
LANEY asked: Kettlebell class? I have taken it a couple of times so far, and would like to continue. I am a female and they said I wouldn’t ‘bulk’ up. I want to get more toned and leaner. I also go to spinning class and use the eliptical. I want [...]
WorldMartialArts asked:
Cruel & Unusual 2 is the amazing new updated version of Steve Maxwell’s popular and highly effective Kettlebell training system. This new DVD set has four totally new advanced workouts to take your strength & conditioning to the ultimate level. These workouts contain some of the most brutal and effective Kettlebell lifts you [...]