gabykatsch asked:
combo of: swing – snatch – clean & jerk – Viking push press – snatch – transfer 2min:1min @12kg, 1min:1min @16kg last round of 9, with corresponding fatigue
Technorati Tags: Fatigue, Snatch, Swing
KettlebellAthletics asked:
The Kettlebell Snatch remains one of the most difficult movements for kettlebell athletes to master. It’s often a timing issue, these 2 tips will help. For more tips visit: www.KettlebellAthletics.com
Technorati Tags: Kettlebell, Snatch, Timing Issue
WorldKettlebellClub asked:
22 year old Master of Sport, Pavlos Giorgiadis, completes 180 reps Snatch (in just over 9 minutes), 32kg/70lb with 1 hand at the World Kettlebell Club Kettlebell Sport Camp in Greece 2009. World Kettlebell Club has a “Feats of Strength/Endurance” Category of Kettlebell Lifting, with this being considered a spectacular Grip Feat. As [...]