Kettlebell Exercises » Snatch http://www.flaming-kettlebells.co.uk Just another Gifts You Will Love Sites site Sat, 05 Jun 2010 00:15:40 +0000 en hourly 1 http://wordpress.org/?v=3.0 Kettlebell combo http://www.flaming-kettlebells.co.uk/kettlebell-combo/ http://www.flaming-kettlebells.co.uk/kettlebell-combo/#comments Sat, 04 Jul 2009 09:15:17 +0000 admin http://www.flaming-kettlebells.co.uk/kettlebell-combo/

gabykatsch asked:

combo of: swing – snatch – clean & jerk – Viking push press – snatch – transfer 2min:1min @12kg, 1min:1min @16kg last round of 9, with corresponding fatigue :)

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gabykatsch asked:

combo of: swing – snatch – clean & jerk – Viking push press – snatch – transfer 2min:1min @12kg, 1min:1min @16kg last round of 9, with corresponding fatigue :)

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]]> http://www.flaming-kettlebells.co.uk/kettlebell-combo/feed/ 15 How to Master the Kettlebell Snatch http://www.flaming-kettlebells.co.uk/how-to-master-the-kettlebell-snatch/ http://www.flaming-kettlebells.co.uk/how-to-master-the-kettlebell-snatch/#comments Tue, 02 Jun 2009 20:18:13 +0000 admin http://www.flaming-kettlebells.co.uk/how-to-master-the-kettlebell-snatch/

KettlebellAthletics asked:

The Kettlebell Snatch remains one of the most difficult movements for kettlebell athletes to master. It’s often a timing issue, these 2 tips will help. For more tips visit: www.KettlebellAthletics.com

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]]> http://www.flaming-kettlebells.co.uk/how-to-master-the-kettlebell-snatch/feed/ 0 180 Snatches w/ 1 hand, 32kg/70lb Kettlebell http://www.flaming-kettlebells.co.uk/180-snatches-w-1-hand-32kg70lb-kettlebell/ http://www.flaming-kettlebells.co.uk/180-snatches-w-1-hand-32kg70lb-kettlebell/#comments Sat, 02 May 2009 04:21:36 +0000 admin http://www.flaming-kettlebells.co.uk/180-snatches-w-1-hand-32kg70lb-kettlebell/

WorldKettlebellClub asked:

22 year old Master of Sport, Pavlos Giorgiadis, completes 180 reps Snatch (in just over 9 minutes), 32kg/70lb with 1 hand at the World Kettlebell Club Kettlebell Sport Camp in Greece 2009. World Kettlebell

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WorldKettlebellClub asked:

22 year old Master of Sport, Pavlos Giorgiadis, completes 180 reps Snatch (in just over 9 minutes), 32kg/70lb with 1 hand at the World Kettlebell Club Kettlebell Sport Camp in Greece 2009. World Kettlebell Club has a “Feats of Strength/Endurance” Category of Kettlebell Lifting, with this being considered a spectacular Grip Feat. As with all Feats, WKC recommends you not try this at home. Pavlos is a trained Professional. For more information on the next WKC Sport Camp or how to begin serious …

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