3 Extremely Effective Ways to use Kettlebells to Get into Incredible Shape FAST!

July 5th, 2009 by admin


If you haven’t heard of kettlebells yet, you must have been hiding under a…dumbbell. Kettlebells are one of the newest pieces of exercise equipment to hit the US and are growing rapidly in popularity because of the results they help others achieve in very little time.For those in the know, kettlebells are new to the [...]

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Published by admin on Jul 5, 2009 under Wellness | Post your comment now

Calling All Kettlebell Kittens!

June 12th, 2009 by admin


I am Natalie Pyles, owner of  Kettlebell Kittens Workout in Phoenix, Arizona and creator of the “Art of  KettleBell training the Core and more” workout series.  I’ve seen, studied, and used almost every quality fitness tool and worthless infomercial gadget introduced to the marketplace over the last couple decades.  Quite a few of them get [...]

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Published by admin on Jun 12, 2009 under Real Men | Post your comment now