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	<title>Comments on: Weight Loss Kettlebell Workout Video</title>
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	<item>
		<title>By: missliz06</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-672</link>
		<dc:creator>missliz06</dc:creator>
		<pubDate>Fri, 07 Aug 2009 01:30:55 +0000</pubDate>
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uh no she has muscular legs which is good.</description>
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<p>uh no she has muscular legs which is good.</p>
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	<item>
		<title>By: Darkmausi</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-671</link>
		<dc:creator>Darkmausi</dc:creator>
		<pubDate>Mon, 03 Aug 2009 19:33:31 +0000</pubDate>
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she got hips, but shes not fat</description>
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<p>she got hips, but shes not fat</p>
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	</item>
	<item>
		<title>By: 123456789SL</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-670</link>
		<dc:creator>123456789SL</dc:creator>
		<pubDate>Sat, 01 Aug 2009 17:22:19 +0000</pubDate>
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Shes fine</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Shes fine</p>
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	<item>
		<title>By: jdcoo8</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-669</link>
		<dc:creator>jdcoo8</dc:creator>
		<pubDate>Fri, 31 Jul 2009 09:33:15 +0000</pubDate>
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fat ever heard of muscle and she there not even that big wtf</description>
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<p>fat ever heard of muscle and she there not even that big wtf</p>
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	<item>
		<title>By: imbleedingme</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-668</link>
		<dc:creator>imbleedingme</dc:creator>
		<pubDate>Thu, 30 Jul 2009 23:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-668</guid>
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Russian Workout:
1. Vodka
2. Kill someone
3. Have a drink, Vodka
4. Blow shit up
5. More Vodka</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Russian Workout:<br />
1. Vodka<br />
2. Kill someone<br />
3. Have a drink, Vodka<br />
4. Blow shit up<br />
5. More Vodka</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aviomaster</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-667</link>
		<dc:creator>aviomaster</dc:creator>
		<pubDate>Mon, 27 Jul 2009 21:28:55 +0000</pubDate>
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imbleedingme --- YOU  are  dumb ASSHOLE...  USA workout :
Crystal meth
More Crystal meth
Crack
mushrooms
crystal meth again ...</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>imbleedingme &#8212; YOU  are  dumb ASSHOLE&#8230;  USA workout :<br />
Crystal meth<br />
More Crystal meth<br />
Crack<br />
mushrooms<br />
crystal meth again &#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ottreinhold1990</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-666</link>
		<dc:creator>ottreinhold1990</dc:creator>
		<pubDate>Mon, 27 Jul 2009 06:21:55 +0000</pubDate>
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if you really have that kind of picture of russans...</description>
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<p>if you really have that kind of picture of russans&#8230;</p>
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	</item>
	<item>
		<title>By: imbleedingme</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-665</link>
		<dc:creator>imbleedingme</dc:creator>
		<pubDate>Mon, 27 Jul 2009 03:16:51 +0000</pubDate>
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Wow, you take things too seriously, back up!</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Wow, you take things too seriously, back up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: k1uuuuuuuuuu</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-664</link>
		<dc:creator>k1uuuuuuuuuu</dc:creator>
		<pubDate>Sun, 26 Jul 2009 06:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-664</guid>
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Everything you listed would either kill you or make you lose muscle fast.

Wow, you are a fucking idiot.</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Everything you listed would either kill you or make you lose muscle fast.</p>
<p>Wow, you are a fucking idiot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raver1974</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-663</link>
		<dc:creator>Raver1974</dc:creator>
		<pubDate>Thu, 23 Jul 2009 22:00:17 +0000</pubDate>
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Terrible form!!</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Terrible form!!</p>
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		<title>By: steelcage13</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-662</link>
		<dc:creator>steelcage13</dc:creator>
		<pubDate>Thu, 23 Jul 2009 11:10:57 +0000</pubDate>
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Now pickle juice! more vodka.</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Now pickle juice! more vodka.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Masteroftrancegirl</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-661</link>
		<dc:creator>Masteroftrancegirl</dc:creator>
		<pubDate>Thu, 23 Jul 2009 06:06:43 +0000</pubDate>
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Yeah, that usually works for my boyfriend Pavel.</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Yeah, that usually works for my boyfriend Pavel.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Frankie5StarHighway</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-660</link>
		<dc:creator>Frankie5StarHighway</dc:creator>
		<pubDate>Tue, 21 Jul 2009 07:47:33 +0000</pubDate>
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1:02 the Kettlebell is much more than fat lose, see how Sharas fit legs show! after just a minutes! Dynamic workout and iàm a tennis player so a contra weight is very important means two Beels and the stomach&quot;belly&quot; muscle in and the right breath in lift is very importen and the hole trix!</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>1:02 the Kettlebell is much more than fat lose, see how Sharas fit legs show! after just a minutes! Dynamic workout and iàm a tennis player so a contra weight is very important means two Beels and the stomach&#8221;belly&#8221; muscle in and the right breath in lift is very importen and the hole trix!</p>
]]></content:encoded>
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	<item>
		<title>By: haven60786</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-659</link>
		<dc:creator>haven60786</dc:creator>
		<pubDate>Sun, 19 Jul 2009 23:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-659</guid>
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1-Say a boy or grl&#039;s name u want 2 b with 2 times
2-Say ur best friend&#039;s name 5 times
3-Post This Comment On﻿ 5 Videos
4-Press F8
5-U will c ur crushes name</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>1-Say a boy or grl&#8217;s name u want 2 b with 2 times<br />
2-Say ur best friend&#8217;s name 5 times<br />
3-Post This Comment On﻿ 5 Videos<br />
4-Press F8<br />
5-U will c ur crushes name</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: healthybodys</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-658</link>
		<dc:creator>healthybodys</dc:creator>
		<pubDate>Sat, 18 Jul 2009 15:44:43 +0000</pubDate>
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He&#039;s not a certified KBell instructor!!! We would never let a victim &quot;flip&quot; the Bell like she did when she cleaned them.  Like wise her timing is &quot;WAY&quot; off in her swing.  PLEASE NOTE: This is a demonstration in how to get injured folks!!</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>He&#8217;s not a certified KBell instructor!!! We would never let a victim &#8220;flip&#8221; the Bell like she did when she cleaned them.  Like wise her timing is &#8220;WAY&#8221; off in her swing.  PLEASE NOTE: This is a demonstration in how to get injured folks!!</p>
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		<title>By: overheadstorage</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-657</link>
		<dc:creator>overheadstorage</dc:creator>
		<pubDate>Thu, 16 Jul 2009 11:59:56 +0000</pubDate>
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Yeah, on the swing she is not even going into full hip extension and rather is focusing on knee extension. I love how she says she is feeling a little bit of &quot;Cardio.&quot;</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Yeah, on the swing she is not even going into full hip extension and rather is focusing on knee extension. I love how she says she is feeling a little bit of &#8220;Cardio.&#8221;</p>
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	<item>
		<title>By: agentgordon27</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-656</link>
		<dc:creator>agentgordon27</dc:creator>
		<pubDate>Thu, 16 Jul 2009 00:55:40 +0000</pubDate>
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Ugh! This guy is gonna get someone hurt!</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Ugh! This guy is gonna get someone hurt!</p>
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	<item>
		<title>By: heppy420</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-655</link>
		<dc:creator>heppy420</dc:creator>
		<pubDate>Mon, 13 Jul 2009 05:18:16 +0000</pubDate>
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Another waste of money that the INDUSTRY is trying to get out of us. Haven&#039;t we paid enough for the ball, dumbbells, WII Fit, mats, dvds, classes, gym memberships, personal trainers, other gadgets along with constantly having to purchase new, healthy, expensive foods and gas? Also, you can just use heavy dumbbells (that you already have at home) with them facing down to the do the same exercises...


im pretty sure the words &quot;another waste of money&quot; general indicates a bad investment</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>Another waste of money that the INDUSTRY is trying to get out of us. Haven&#8217;t we paid enough for the ball, dumbbells, WII Fit, mats, dvds, classes, gym memberships, personal trainers, other gadgets along with constantly having to purchase new, healthy, expensive foods and gas? Also, you can just use heavy dumbbells (that you already have at home) with them facing down to the do the same exercises&#8230;</p>
<p>im pretty sure the words &#8220;another waste of money&#8221; general indicates a bad investment</p>
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	<item>
		<title>By: urbankettlebell</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-654</link>
		<dc:creator>urbankettlebell</dc:creator>
		<pubDate>Sat, 11 Jul 2009 04:27:09 +0000</pubDate>
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what a disgrace</description>
		<content:encoded><![CDATA[<p><a href="" rel="nofollow"></a></p>
<p>what a disgrace</p>
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	<item>
		<title>By: twheel8</title>
		<link>http://www.flaming-kettlebells.co.uk/weight-loss-kettlebell-workout-video/#comment-653</link>
		<dc:creator>twheel8</dc:creator>
		<pubDate>Thu, 09 Jul 2009 12:34:49 +0000</pubDate>
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That is hilarious</description>
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<p>That is hilarious</p>
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