Molly asked:
I plan to begin working out with kettlebells soon. Which weight kettlebell should I start with?
I am female.
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I plan to begin working out with kettlebells soon. Which weight kettlebell should I start with?
I am female.
Related posts:
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{ 1 comment… read it below or add one }
Start with a light weigh that doesn’t feel too heavy. Something you can do 5 sets of 12 with easily. Then once you get used to the movement you can increase the weight slowly over time.